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Family Cook Off contest accepting entries

Submit your entry via email to cookoff@forcefour.com with a family photo, recipe suggestions and a short paragraph about why you think your family would make a winning team
Trekking Tales: Exploring Dutch Lake

Trekking Tales: Exploring Dutch Lake

The sky was brightening as we returned, prompting this suggestion: “Would you like to canoe on Dutch Lake?”
The garden patch grows

The garden patch grows

Radishes are easy to grow - even if the seeds are 25 years old

Trekking Tales: Unlikely doggy buddies

Picture a squat, brown, “middle-aged” Daschund and a lanky, curly, bouncy, black, year-old, standard poodle together

Trekking Tales: Aussies visit for a week

“How come the daffodils and tulips are out now?” asked our Australian friends. “We don’t see them until September.”

Tornado's fury strikes close to home

My wife and I felt the touch of disaster late in May when a tornado of major proportion struck the small Southwest Missouri city of Joplin. This city was our home for five years

TNRD libraries offers free summer reading programs for kids

Children will Savour Each Word when they join the 2011 Summer Reading Club for free at your local Thompson-Nicola Regional District library

High water - thrilling but hazardous

I thought that 2009 saw a huge spring run off, but during this year of 2011 it may be even higher
German cyclist travels to Alaska giving out souvenirs

German cyclist travels to Alaska giving out souvenirs

Klaus Lottgen of the city of Cologne (Köln) in Germany is making an unusual trip from Vancouver to Alaska. Instead of collecting souvenirs along the way, he’s handing them out

B.C. Parks introduces park bench sponsorship program

Interested in sponsoring a bench in Wells Gray Park? Three park benches (two at Moul Falls and one at Mahood Lake) are listed as part of the 100 Park Benches for 100 Years of B.C. Parks initiative