(Unsplash)

Nearly 50% of Canadians experience ‘post-vacation blues’: poll

48 per cent of travellers are already stressed about ‘normal life’ while still on their trip

Is there anything worse than the sound of your alarm after a week away? No?

The nearly half of Canadians who suffer from post-vacation blues certainly seem to think that, a survey from travel website KAYAK suggests.

The stress of that daily grind leads 48 per cent of Canadians to worry about “re-entering reality” while they’re still on vacation, Tuesday’s study found.

“There’s a huge contrast between the demands and responsibilities of day-to-day life and vacation which is why so many people, myself included, can experience anxiety prior to the actual conclusion of an adventure,” said Kulsum Khan, a registered social worker and therapist.

But although coming home might always be a bit of a let down from your (hopefully tropical) vacation, KAYAK thinks some of that stress can be alleviated.

The survey found 22 per cent of Canadians already clean before going on holiday, but for those that don’t, KAYAK recommends starting.

If you have extra days off, KAYAK says to try and fly back a few days early so you have time to decompress, like 31 per cent of travellers already do.

Those extra days prove to be great for the 27 per cent of people who don’t schedule things the first days back, as well as the 20 per cent who sleep in longer than usual.

KAYAK found that 25 per cent of Canadians dread coming back to an empty fridge and recommends either a grocery delivery service or a meal kit service to avoid the store for the first few days.

A full 41 per cent told KAYAK that laundry is the worst post-vacation chore, but also one that can be alleviated by booking a laundry service to pick up your clothes and bring them back, folded and clean.

None of these helping? There’s nothing to cure post-vacation blues like pre-vacation excitement: KAYAK said 12 per cent of people start looking for new destinations as soon as they get home.

ALSO READ: Vacation can’t break British Columbians’ connection to technology

ALSO READ: B.C. woman gets refund for Cuba trip, but goes anyway and now has to pay


Like us on Facebook and follow us on Twitter.

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Just Posted

Back in time

55 YEARS AGO: A toboggan party was enjoyed by the Teen Town… Continue reading

Clearwater’s North Thompson Complex packed with Winterfest fun

Friday, Jan.17 helped kick off the Clearwater Hockey Days/Winterfest at the North… Continue reading

Literacy Week coming to Clearwater with lots of reading-related events

Clearwater will be celebrating Family Literacy Week (Jan. 26 to Feb. 2)… Continue reading

Don’t be surprised to see Vikings in Wells Gray

The Vikings are coming to Clearwater. On Feb. 1, the Wells Gray… Continue reading

Around 100 people hit the Clearwater slopes for Winter Fest

The Clearwater Ski Club joined in with the Winterfest Fun on Jan.… Continue reading

Fashion Fridays: The basics you need for your body type

Kim XO, helps to keep you looking good on Fashion Fridays on the Black Press Media Network

Was Bigfoot just spotted on a Washington State webcam?

Sherman Pass is rougly 70 kilometres south of Grand Forks, B.C.

B.C. employer health tax wins ‘paperweight award’ for red tape

Businesses forced to estimate payroll, pay new tax quarterly

VIDEO: Dashcam records near-miss by bad driver near Sooke

Driver crossed four lanes of traffic and back over again, barely missing three other vehicles

New U.S. LNG terminal near northwestern B.C. town proposed

AlaskCAN International LNG wants terminal just over Canadian border, but using B.C gas

Couple wonders who’s in a Cariboo photo that’s been hanging in their home for years

Charles and Lynn Dick believe the image was taken at the 70 Mile Road House

Here’s what Canada is doing to stop the coronavirus from getting in

Health officials are monitoring multiple possible cases in Canada

‘I would not go’ to China says B.C. traveller concerned about coronavirus

Alice Li said she goes to China every other year but would scrap any travel plans

Royal Canadian Legion expels B.C. member for wearing unearned military commendations

‘Stolen valour is stolen service and it’s just totally wrong’

Most Read