Healthy Choices: St Patrick’s Day Pizza

Plenty of broccoli and green leaves gives this pizza a St. Patrick’s appearance

  • Mar. 14, 2018 3:30 p.m.

By K.A.Pendergast

Ingredients:

1 green spinach-flavored tortilla

2 medium flowers of broccoli

2 green onions

1 large handful of spinach leaves

1 small leek

½ small zucchini

½ small green pepper

1 small handful of feta cheese

1 small handful mozza cheese

Optional: small chopped chicken breast

Parchment paper

Directions:

Preheat oven to 425 degrees.

Lay parchment paper on your choice of cookie sheet or similar pan. Lay tortilla flat then spread a bed of the spinach leaves. Add other ingredients after chopping to your size preference. The feta and mozza can be added last. Place in oven to bake for approximately 10 minutes but keep an eye on it as ovens vary.

Enjoy and have a Happy St. Patrick’s Day!

Just Posted

‘Daddy bonus’ common in B.C. workplaces, study finds

UBC researchers say dads don’t have to be number one in the office to get a raise

Clearwater’s Dutch Lake doesn’t need another park

Editor, The Times: Re: Keith McNeil’s June 14th article “Dutch Lake Property… Continue reading

Bringing stock car racing back to Clearwater

Some local racing enthusiasts want to revive the home town dirt track

Wells Gray Info Centre receives tourist maps

The Clearwater and District Chamber of Commerce presents the new Chamber Tourism… Continue reading

Marijuana to be legal in Canada Oct. 17: Trudeau

Prime Minister made the announcement during question period in the House of Commons

VIDEO: B.C.’s ‘unicycle cowboy’ aspires to be rancher one day

Burklan Johnson has only ridden a horse once, but this unicyclist has big plans to become a cowboy.

Reports of explosion in Okanagan turn out to be squirrel vs. power line

The noise was described as ‘similar to a shotgun blast’ that shook the Earth

A look at what Canadian teams might do in the 1st round of the NHL draft

Montreal, Ottawa, Vancouver and Edmonton in top 10 of upcoming draft

Koko, the gorilla who knew sign language, dies at 46

Western lowland gorilla, 46, died in her sleep in California

California court hears tales of shackled, starved children

David and Louise Turpin have pleaded not guilty to torture, child abuse of their 12 children

Trudeau in nothern B.C. to announce pledge to protect oceans

Prime minister announces conservation agreement with 14 First Nations

FIFA World Cup weekly roundup

Host nation Russia remains unbeaten in Group A, tied with Uruguay

Trudeau says he can’t imagine Trump damaging U.S. by imposing auto tariffs

New tariffs on Canadian autos entering the U.S. would amount to a self-inflicted wound on the U.S. economy

B.C. inmate gets 2 years in prison for assault on guard

Union rep said inmate sucker punched correctional officer, continued assault after officer fell

Most Read