Outreach workshop offers skills

Teens learn self defense skills during Community Wellness Workshop Day at CSS

Joey Pastorek (l) and Nathan Harwood work on some drills under the tutelage of Karate coach Brent Buck. The techniques taught were very basic and intended to help a person escape the clutches of an attacker. The pads were well pounded by these willing students. The self-defense session was one of more than a dozen put on as part of a Community Wellness Workshops Day at CSS on Feb. 2.

Joey Pastorek (l) and Nathan Harwood work on some drills under the tutelage of Karate coach Brent Buck. The techniques taught were very basic and intended to help a person escape the clutches of an attacker. The pads were well pounded by these willing students. The self-defense session was one of more than a dozen put on as part of a Community Wellness Workshops Day at CSS on Feb. 2.