Donna Meehan holds the text book for the Food Skills for Families course she is teaching at the Yellowhead Community Services building on Park Drive. The first of the six weekly sessions will be Friday, Feb. 15, 10 a.m. – 1 p.m. The curriculum was developed by the Canadian Diabetes Association and shows how to cook and eat delicious meals with less processed foods, sugar, salt, and fats. To register, call 250-674-2600.