Cold, cough and influenza season has arrived in Interior Health

Anyone suffering from influenza symptoms should minimize contact with others

Interior Health Authority

It’s that time of year where sniffles, sneezes, and other ailments seem to be lurking around every corner. Read on to find out how to best take care of yourself and your loved ones who may be feeling under the weather at this time of year.

In most healthy people, influenza symptoms such as headache, fever, coughing and sneezing and sore throat can last five to seven days. These symptoms are best treated at home by resting, drinking lots of fluids, and taking medicine to lower a fever.

Anyone suffering from influenza symptoms should minimize contact with others by staying home from work, school and holiday gatherings to reduce the risk of spreading infection to others.

It’s also important to remember general prevention measures such as frequent and proper hand washing, covering noses and mouths when coughing or sneezing, cleaning frequently touched surfaces, and properly disposing of tissues.

Influenza can be particularly severe for some people such as older adults, people with chronic health conditions, and babies.

If your symptoms are getting worse or you are not recovering, call HealthLink BC at 8-1-1 for medical advice. This free service will connect you with a health-care professional who can provide advice about how to manage your health concerns or those of your loved ones.

Alternatively, you may choose to call or visit your doctor or go to a walk-in clinic.

If your symptoms become severe, go to the emergency department of the nearest health-care facility right away. For example, go to hospital if you have:

• Problems breathing;

• Pain in your chest; or

• A high fever that does not get better after three to four days.

 

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Just Posted

QUIZ: How much do you know about British Columbia?

On this B.C. Day long weekend, put your knowledge of our province to the test

Pipeline camp liquor license gets second public hearing

“We really didn’t hear from enough people and we didn’t have the full spectrum of information.”

No new COVID-19 cases for the first time in weeks: Interior Health

Hospitalization also down to zero across the region

Chase RCMP seek information for decade-long missing person investigation

Shayne Murray Robinson’s truck was found abandoned by the Barriere RCMP detachment in 2010

53 new COVID-19 cases, no new deaths cap off week of high infection rates in B.C.

Roughly 1,500 people are self-isolating because they either have COVID-19 or have been exposed to it

VIDEO: Internet famous Yukon-based bhangra dancer explores Vancouver Island

Gurdeep Pandher spreads joy through dance, forms cross-cultural connections amid pandemic

Unofficial holidays: the weird and wonderful things people celebrate around the world

On any given day of the year, there are several strange, silly or serious holidays to observe

Moving on: Tanev scores 11 seconds into OT as Canucks oust Wild

Vancouver beats Minnesota 5-4 to move into first round of NHL playoffs

Gene editing debate takes root with organic broccoli, new UBC research shows

Broccoli is one of the best-known vegetables with origins in this scientific haze

VIDEO: U.S. Air Force pilot does fly-by for B.C. son amid COVID border separation

Sky-high father-son visit plays out over White Rock Pier

3 Vancouver police officers test positive for COVID after responding to large party

Union president says other officers are self-isolating due to possible exposure

New mothers with COVID-19 should still breastfeed: Canada’s top doctor

Dr. Theresa Tam made the recommendation during World Breastfeeding Awareness Week

Collapse of Nunavut ice shelf ‘like losing a good friend:’ glaciologist

The ice shelf on the northwestern edge of Ellesmere Island has shrunk 43 per cent

Most Read